NAMI Vermont is offering a virtual Family-to-Family Class this fall, starting September 28.
This class is for family members, partners, and close friends of some who lives with a mental health condition.
NAMI Family-to-Family is an 8-week designated evidence-based program that is proven to significantly improve the coping and problem-solving abilities of parents, siblings, spouses, teenage and adult children and significant others of people living with a mental health condition.
LEARN ABOUT:
- How to solve problems and communicate effectively
- Taking care of yourself and managing your stress
- Supporting your loved one with compassion
- Finding and using local supports and services
- and much more!
DATES:
Thursdays, September 28 – November 16, 2023
COST:
Free
LOCATION:
Online via Zoom. Zoom information available after registration.
REGISTER:
To learn more and register for a class, visit namivt.org/f2f.